TONDLIFT
EN

Log it in seconds.
Watch yourself get stronger.

The gym log for lifting weights: prefilled sets, a strength chart for every exercise, and a summary after every workout that shows what improved.

Get it onGoogle PlayComing soonApp Store

Free to download. 7-day free trial of Premium for new members.

What it does

Built for the minute between two sets

Log a set in seconds

Prefilled from your last set, adjust and save

Log a set in seconds

Beat your records

Every new personal record gets celebrated

Beat your records

See what improved

After every workout, each exercise against your last training day

See what improved

Watch yourself get stronger

A strength chart for every exercise

Watch yourself get stronger

Spot plateaus early

Progress, plateau or regression at a glance

Spot plateaus early

How it works

From your first set to your next record

1

Pick your exercises

97 gym lifts with pictures and instructions, or your own

Pick your exercises
2

Build your workout

Start from Push, Pull, Legs and more, set the planned sets

Build your workout
3

Log your sets

Weight and reps, prefilled from last time

Log your sets
4

Watch your progress

Charts, records and plateau alerts for every lift

Watch your progress

Your training log stays yours

Everything is stored on your phone. No sign-up, no ads, no tracking. A backup can go to your own Google or iCloud account, and you can save a backup file or export your sets for a spreadsheet.

  • Works offline
  • No account needed
  • 6 languages

Membership

Full use of Tondlift needs a monthly or yearly Tondlift Premium membership. Eligible new members start with a 7-day free trial. Memberships renew automatically and can be canceled anytime in the store you subscribed in.

Questions

Does it work without internet?

Yes. Everything is stored on your phone, so you can log sets in a basement gym. The internet is only needed for the membership and for the backup to your Google or iCloud account.

How does it know my strength?

From the weight and the reps of your sets it estimates the most you could lift once. The best set of every training day becomes a point on your chart, so you can compare heavy and light days.

What is a plateau alert?

Tondlift compares your last training days of an exercise with the ones before. If you haven't got stronger, it tells you, so you can change something before weeks go by.

What happens to my data on a new phone?

The backup to your Google or iCloud account brings it back when you install Tondlift again. You can also save a backup file with your photos and restore it on any phone.

Which languages does it speak?

English, German, Spanish, French, Portuguese and Hungarian.

Your next record is waiting

Get it onGoogle PlayComing soonApp Store

Free to download. 7-day free trial of Premium for new members.

Scan with your phone to open Tondlift in Google Play